The long-awaited summer, especially by the youngest, finally came. It is accompanied by beautiful weather, which is conducive to organizing meetings and picnics in the open air. If you are planning a holiday party for children, it is worth considering preparing the right snacks, which will not only appeal to the little ones, but will also provide them with energy and strength for summer games and scouts.
During a summer picnic in the park or a party in the garden, dishes that can easily be divided into small portions and picked up. Ideal for this occasion will be desserts based on milk and dairy products, enriched with seasonal fruits - full-fledged, nutritious and tasty. Such delicacies will not be resisted even by the biggest vermin.
Milk and milk products are among the most valuable food products and are essential elements of a balanced diet. One glass of milk or a corresponding amount of milk products will provide your baby with a full-bodied protein to build up new cells and tissues, calcium to strengthen bones and vitamins to support physical development.
and mental and immune system.
Summer inspirations
Pancakes are a very simple to prepare dish that everyone loves, including children. They offer many possibilities, both in terms of preparation and serving. They can be eaten sweet and salty, they differ in thickness, size and what we add to them. At a party or picnic their version with white cheese, sliced in "pancake sushi" and served with seasonal fruits and rich in full-value protein and easily assimilated calcium - yoghurt will be perfect.
Waffles, which are the real essence of summer, are also a good solution. We can prepare them earlier at home, and during the reception serve them with additives in the form of fresh fruit, mousse, cottage cheese, yoghurts or a small amount of whipped cream. Then let the children have a little bit of freedom and creativity - creating their own combinations will certainly be great fun for many children.
As a dessert it will be perfect for building your own production. Contrary to appearances, its independent performance is neither difficult nor time-consuming. Only flour, milk, egg yolks and butter are enough to prepare it. Combine all the ingredients until cooked and we have the pudding ready! As with waffles and pancakes, we can add fresh fruit, mousse, jams and jam, and even nuts or oatmeal or corn flakes.
Mandatory - glass of milk
It should be remembered that when it is warm, the body does not need additional energy to warm up the body - it focuses more on cooling it down, so in summer it is important for the child to drink a lot, preferably water. A glass of cold milk or a fruit cocktail is also a good idea. They not only quench thirst, but also provide the child with a dose of wholesome protein to build new cells and tissues and calcium to strengthen bones and teeth. However, these are not all the nutritionally valuable ingredients that are hidden in milk and dairy products. They also contain a set of B vitamins, ensuring efficient functioning of the brain and nervous system, vitamins A and D, as well as zinc and iodine. All these ingredients are essential for a young, developing organism.
