• Thursday, October 21, 2021

  • What is the SIRT diet?

    The SIRT diet is one of the trendiest ways to lose weight. It has recently gained a lot of publicity after singer Adele claimed to have lost over 40...
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  • What is hemp seed and what properties does it have?

    Hemp is a plant that is widely used in medicine. In Poland, hemp was mostly grown for the textile industry, but it is gaining popularity in medicine...
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  • Glycemic index - table, diet, definition and other recommendations

    The glycemic index (GI) is the average percentage increase in blood glucose after eating a serving of a product containing 50 grams of assimilable...
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News
Lifestyle

Cost estimate full of cracks - how to understate...

  • April 9, 2021
Car insurance is always a hot topic. Much emotion is aroused by the growing amount of premiums, but recently the topic of lowered third party...
It's worth reading
Cooking

How to cook bigos?

  • December 22, 2018
There is probably no Pole who would not like sauerkraut. Of course, it is best to make a bigos out of it. We do not need many ingredients. Young or pickled cabbage, plenty of meat and spices are...
Cooking

Onions - let yourself be surprised!

  • December 6, 2018
It is widely used in the kitchen - thanks to its taste it is hard to imagine many traditional as well as more sophisticated dishes without it. Prepared in many ways - cooked, marinated...
Diet

How to lose weight healthily? Golden Rules of...

  • January 11, 2019
Cooking

Ideas for delicious and interesting breakfasts

  • March 4, 2019
Kitchen

No time to spare - pressure cooker

  • October 1, 2018
Kitchen

We buy pots - where to look for, what to choose?

  • January 29, 2019
Sport

Sport in children's development - why is it...

  • October 22, 2018
Health

Ways of autumn chandering!

  • October 8, 2018

News

Health

Liquid Aloe Vera - Get to know its properties

  • June 28, 2019
Pro-health and cosmetic properties of aloe vera have been known since ancient times. Already then it was used as an effective preparation accelerating the healing process of wounds or soothing irritations. Today aloe vera is also used for other...
Lifestyle

Which places on your body are worth perfuming

  • June 27, 2019
She knew what she was doing. Hair and clothing accumulate fragrance better than skin. In addition, this way of applying perfumes ensures that you will not smell too intense. But if you don't like the French designer's method, make the rule that...
Lifestyle

Mineral powder - how to care for your skin?

  • June 24, 2019
Mineral cosmetics are now a very important trend in the beauty industry. More and more women decide to revolt in their beauticians by buying natural products. They are more ecological because they are made only from ingredients of plant origin...
Lifestyle

Natural face cosmetics - the best choice for our...

  • June 15, 2019
Many people wonder how to take care of their skin. Most of us dream about beautiful skin without acne, wrinkles or scars. Cosmetic companies offer us various preparations to make us look like models from the front pages of newspapers. Most often...